Featured Athlete: Travis Mash

You can go too long in Crossfit without beginning to hear about Travis Mash. Travis is a powerlifter and weightlifter who dominated both sports a world champion. Needless to say, he knows a thing or two about being strong. 

He also knows how to coach. He has a whole team of high level athletes competing in the world of powerlifting, weightlifting and even Crossfit. His experience as an athlete himself plays into his coaching but, more importantly, his love for his athletes is the force that drives his success. You can listen to how Travis views coaching here at Barbell Shurgged. Although he doesn’t say it, it sounds a lot like discipleship. 

Check out his podcast The Barbell Life on iTunes to hear more from Travis Mash and follow him on Instagram @masheliteperformance

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