When we ask God of something, are just saying, hoping He hears, and thinking He might answer? Or do we … More
Episode #3 of Walk and Talk. Consistency is the name of the game!
The second episode of Walk and Talk, I share about staying focused and moving toward your goal, whether it be … More
This is the first Walk and Talk I posted over Facebook Live. I have been thinking about where I am … More
It’s only fitting that after his baptism, we feature Chris Spealler as a Time Under Tension Featured Athlete! He’s made … More
I first discovered Mike McElroy when he was featured as a guest on the Barbell Shrugged podcast. I was excited … More