This is the first Walk and Talk I posted over Facebook Live. I have been thinking about where I am headed with Time Under Tension. I want to continue writing blogs, but I am not the best at them. My goal is to continue to inspire others to grow physically and spiritually, but I want to do so in a way that comes more naturally to me. I am a better communicator through speech than through type. As I hone my blogging skills, I still want to share what God is teaching me and laying on my heart through the lens of physical fitness/Crossfit.
Check out the launch of Walk and Talk below!
And don’t forget to subscribe to the YouTube channel!