Growing

Podcasts

Barbell Shrugged

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Strength, conditioning, Crossfit, powerlifting, weightlifting, nutrition, and a lot of nonsense. This is a value FREE resource that holds over 200 episodes of knowledge bombs!  **DISCLAIMER** There is a bit of colorful language and jokes are less than clean. (its marked as explicit for a reason) tThe information is great though! If you aren’t bothered by language, then you’ll learn a lot! 

Barbell Business

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If you own or help manage a box/gym, this is a great place to go for learning to grow your business! From the same team who started Barbell Shrugged, you’ll find a broad spectrum of guests from a variety of backgrounds! Each podcast brings you something new to apply to your business.

The Barbell Life

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Fitness. Family. Faith. and F-ilosophy. Travis Mash, world champion power and weightlifter set out to ‘bring a new light’ to fitness. This is a place where you can learn a lot about training and also be encouraged in your pursuit of Christ.

MobilityWOD

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You need to be mobile to maintain a healthy life-long career in Crossfit. Kelly Starrett has a plethora of videos for every mobility need!

Christ Church of the Valley Podcast, Pastor Jeff Vines

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Great, engaging bible teaching from Pastor Jeff Vines out of San Dimas, CA.

The City Church Podcast, Pastor Judah Smith

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High energy and highly applicable, Pastor Judah brings an approach to the gospel that can reach anyone.

Websites

My Utmost for His Highest

Playlists

Time Under Tension : Where Growth Happens playlist

A compilation of songs by Christian artist that will help drive your workouts while focusing your mind on Christ.

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