Barbell Shrugged


Strength, conditioning, Crossfit, powerlifting, weightlifting, nutrition, and a lot of nonsense. This is a value FREE resource that holds over 200 episodes of knowledge bombs!  **DISCLAIMER** There is a bit of colorful language and jokes are less than clean. (its marked as explicit for a reason) tThe information is great though! If you aren’t bothered by language, then you’ll learn a lot! 

Barbell Business


If you own or help manage a box/gym, this is a great place to go for learning to grow your business! From the same team who started Barbell Shrugged, you’ll find a broad spectrum of guests from a variety of backgrounds! Each podcast brings you something new to apply to your business.

The Barbell Life


Fitness. Family. Faith. and F-ilosophy. Travis Mash, world champion power and weightlifter set out to ‘bring a new light’ to fitness. This is a place where you can learn a lot about training and also be encouraged in your pursuit of Christ.



You need to be mobile to maintain a healthy life-long career in Crossfit. Kelly Starrett has a plethora of videos for every mobility need!

Christ Church of the Valley Podcast, Pastor Jeff Vines


Great, engaging bible teaching from Pastor Jeff Vines out of San Dimas, CA.

The City Church Podcast, Pastor Judah Smith


High energy and highly applicable, Pastor Judah brings an approach to the gospel that can reach anyone.


My Utmost for His Highest


Time Under Tension : Where Growth Happens playlist

A compilation of songs by Christian artist that will help drive your workouts while focusing your mind on Christ.