Featured Athlete: Ben Smith

Last year we saw a Crossfit Games without Rich Froning competing in the individual division. I was personally bummed when … More

The Future…

Time Under Tension is young, so this might be premature. But excitement and caffeine are outweighing the age of this … More

“And He has said to me, “My grace is sufficient for you, for power is perfected in weakness.” Most gladly, … More

It’s time we start showing the Crossfit ladies some love. So meet Andrea Ager. There seems to be a common … More

12 Minute EMOM Odd Minute: 45 sec Plank Hold Even Minute: 45 sec ME Air Squats Score is total air … More

“Consider it all joy, my brethren, when you encounter various trials, knowing that the testing of your faith produces endurance. … More

Dan is most known as a five times Crossfit Games competitor with five top ten finishes, who starred in Crossfit’s … More

Declared the Fittest Man in History after his fourth consecutive win of the Crossfit Games. It is very easy to … More

The dream was sort of ridiculous. Yet it seemed somewhat within reach. Then I would think about it once more, … More